Cross Country League Match 2 of 5 for all age groups @ Pembrey on Saturday 10th November

Saturday 10th November sees round 2 of 5 in the John Collins Gwent Cross Country League at Pembrey Country Park, SA16 0EJ
The West Wales Cross Country Championships are incorporated into this fixture, with medals to the top 3 West Wales eligible athletes in all races up to and including seniors. In addition selection letters will be distributed at the finish line for West Wales eligible athletes to represent our region in the Welsh Inter Regional Championships held in Llandridnod Wells on Sat 8 Dec. (Any queries relating to the West Wales teams should be directed to team coordinator Hedydd Davies via email at
This is a league for all age groups and all abilities, so please come along and run for your club. We are permitted to enter an unlimited number of runners so everyone can take part. To save your volunteer team managers time and effort please get in in touch directly with them via the contact details below, anytime between now and race day, so that they know who to expect and not have to que at registration more than once.
A course map and timetabe can be viewed on the images above.
Entry fees of £4 for seniors and just £1 for juniors, are paid directly to your team manager on the day, and they will enter the teams on block as athletes may not enter themselves individually at registration. Please report directly to the club tent no later than one hour before your race where you will find your team manager below;
U11G (years 5 & 6) Rick Stratton-Thomas 077 11 37 82 39 or
U11B (years 5 & 6) Rachel Jones 079 71 86 20 67 or
U13G (years 7 & 8) Gareth & Claire Davies 079 50 45 12 40 or
U13B (years 7 & 8) Jackie King 07779 443230 or
U15G (years 9 & 10) Gareth & Claire Davies 079 50 45 12 40
U15B (years 9 & 10) Tony Clements 079 76 54 33 44
U17W (years 11 & 12) Leanne Gwyther 07791 89 19 78 or
U17M (years 11 & 12) Tony Clements 079 76 54 33 44 or
U20W & U20M (years 13+) Rick Stratton-Thomas 077 11 37 82 39 or
Senior & Masters Men & Women Cross Country Brian Fox 077 47 75 61 14 or
Many hands make light work, please note that it would be most useful for the U11 teams to help Brian Fox put up the club tent and for the seniors and masters to help with take down.