Sunday 23rd September Seniors West Glamorgan Cross Country League Round 1 of 5

11am Sunday 23rd September sees round 1 of 5 of the West Glamorgan Cross Country League for our seniors at Llanmadoc, Gower, SA3 1DE. It is going to be a tough weekend for our seniors with the scheduling the day after the Welsh Road Relay Championships, nevertheless the club has the strength in depth to do well in both key fixtures. 

Our mens and womes teams are both defending league champions and will be hoping to carry on where they left off last year.

The entry fee is just £3 for athletes registered with Welsh Athletics. The parking fee is just £1 per car, with only room for approx 90 cars, due to the limited amount of space athletes are asked to car share where possible. Please come along and represent the club, this is a great friendly league with runners of all abilities participating. Entry is on the day therefore there is no need to contact your team manager, just show up at registration anytime between 9.45am - 10.45am. Distance/Course - The run will start from the bottom of Cwm Ivy, utilising the forest and the beach. An approximate 4,5 miles for both male and females. Athletes must be 15 years of age or over to run. Headphones - any athlete wearing headphones will be automatically disqualified. A Course map is below
West Glam League Round 1.PNG