Endurance News & Rankings:

Contents
(1) Road Running Rankings
(2) Club Championship
(3) 2010 Road & Cross Country Fixtures

(1) 2009 ROAD RUNNING RANKINGS
(Any additions must be sent to Kevin Corcoran by 20th January 2010 for inclusion in the final published list)

3km
Male
10.24 - Colin Elvin (V45) - Swansea Harriers Club Champs - 04/06/2009
10.29 - Gary Irving (V45) - Swansea Harriers Club Champs - 04/06/2009
10.30 - Steve Smith (V45) - Swansea Harriers Club Champs - 04/06/2009
11.02 - Finley Davies (U15) - Admiral Swansea Bay 3km - 27/09/2009
11.10 - Jonathan Tobin (U15) - Admiral Swansea Bay 3km - 27/09/2009
11.40 - Daniel Hall (U15) - Admiral Swansea Bay 3km - 27/09/2009
11.40 - Andrew Brown (V40) - Swansea Harriers Club Champs - 04/06/2009
11.40 - Leighton Gardner (V40) - Swansea Harriers Club Champs - 04/06/2009
11.47 - Kevin Corcoran (V45) - Swansea Harriers Club Champs - 04/06/2009
11.57 - Pete Spriggs (V35) - Swansea Harriers Club Champs - 04/06/2009
12.12 - Uku Kumari (V55) - Swansea Harriers Club Champs - 04/06/2009
12.21 - Joe Lingard (U13) - Admiral Swansea Bay 3km - 27/09/2009
12.31 - Steve Bendle (V40) - Swansea Harriers Club Champs - 04/06/2009
12.38 - Peter Deacon - (V45) - Swansea Harriers Club Champs - 04/06/2009
13.03 - Thomas Richards (U13) - Admiral Swansea Bay 3km - 27/09/2009
13.32 - Oliver Ford (U15) - Admiral Swansea Bay 3km - 27/09/2009
17.04 - Sam Lloyd (U11) - Admiral Swansea Bay 3km - 27/09/2009

Female
9.56 - Amanda Jones - Armagh 3km - 18/02/2009
10.59 - Jordan Smart (U15) - Admiral Swansea Bay 3km - 27/09/2009
11.11 - Gilli Davies (F45) - Swansea Harriers Club Champs - 04/06/2009
11.15 - Olivia Gwynn (U13) - Admiral Swansea Bay 3km - 27/09/2009
11.36 - Iona Evans (U15) - Admiral Swansea Bay 3km - 27/09/2009
12.13 - Lucy Figglestone (U13) - Admiral Swansea Bay 3km - 27/09/2009
12.21 - Elin Davies (U15) - Admiral Swansea Bay 3km - 27/09/2009
13.01 - Naomi Osborn (U15) - Admiral Swansea Bay 3km - 27/09/2009
13.01 - Helen Eve (F40) - Swansea Harriers Club Champs - 04/06/2009
13.43 - Lucy Hammett (U15) - Admiral Swansea Bay 3km - 27/09/2009
13.46 - Bethan Radford (U13) - Admiral Swansea Bay 3km - 27/09/2009
14.13 - Cai Sampson (U15) - Admiral Swansea Bay 3km - 27/09/2009
14.40 - Catrin Evans (U13) - Admiral Swansea Bay 3km - 27/09/2009
14.58 - Jade Meredith (U15) - Admiral Swansea Bay 3km - 27/09/2009
15.00 - Gwen King (U15) - Admiral Swansea Bay 3km - 27/09/2009
15.04 - Megan Jones (U13) - Admiral Swansea Bay 3km - 27/09/2009
16.20 - Jodi Evans-Morgan (U13) - Admiral Swansea Bay 3km - 27/09/2009
18.28 - Nicola Field (U15) - Admiral Swansea Bay 3km - 27/09/2009

5km
Men
14.34 - Daniel Gurmin - Armagh 5km - 18/02/2009
14.37 - Martin Conroy - Armagh 5km - 18/02/2009
14.43 - Craig Hopkins (U23) - Nos Galan 5km - 31/12/2009
14.53 - Marc Hobbs - Armagh 5km - 18/02/2009
14.55 - Lewys Hobbs - Armagh 5km - 18/02/2009
14.59 - Daniel Beynon - Armagh 5km - 18/02/2009
15.05 - Sam Walsh - Armagh 5km - 18/02/2009
16.10 - David Notman - Cardiff Blackweir Time Trial - 21/03/09
16.17 - David Rees - Cardiff Blackweir Time Trial - 07/02/09
16.32 - Kristian Jones (U20) - Swansea Bay 5km - 09/06/2009
16.54 - Steve Davies - Swansea Bay 5km - 04/08/2009
16.59 - Mark Davies - Swansea Bay 5km - 14/07/2009
17.03 - Jon Williams - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
17.11 - Steve Richards - Merthyr Mawr 5km - 27/05/2009
17.35 - Steve Smith (V45) - Swansea Bay 5km - 14/07/2009
17.37 - Ifan Lloyd (V45) - Swansea Bay 5km - 09/06/2009
17.38 - Andrew Cleverly - Merthyr Mawr 5km - 27/05/2009
17.42 - Liam Lloyd (U20) - Swansea Bay 5km - 14/07/2009
17.55 - Martin Webborn (V45) - Swansea Bay 5km - 14/07/2009
18.07 - Simon Wilson (V40) - Nos Galan 5km - 31/12/2009
18.08 - Sean White (U17) - Admiral Swansea Bay 5km - 27/09/2009
18.16 - Colin Elvin (V45) - Swansea Bay 5km - 04/08/2009
18.20 - Matthew Thomas (U20) - Swansea Bay 5km - 09/06/2009
18.25 - Antonio Cirillo (U20) - Swansea Bay 5km - 14/07/2009
18.36 - Paul Dyson (V50) - Swansea Bay 5km - 14/07/2009
18.47 - Ben Jenkins (U20) - Swansea Bay 5km - 14/07/2009
18.54 - Kevin Corcoran (V45) - Swansea Bay 5km - 14/07/2009
18.57 - Daniel Thomas (U20) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
19.12 - Paul Tobin (U17) - Admiral Swansea Bay 5km - 27/09/2009
19.28 - Chris Alton (V40) - Swansea Bay 5km - 14/07/2009
19.35 - Paul Davies (V40) - Swansea Bay 5km - 09/06/2009
19.41 - Grant Wescott (U20) - Swansea Bay 5km - 14/07/2009
20.02 - Andrew Brown (V40) - Swansea Bay 5km - 09/06/2009
20.04 - Leighton Gardner (V40) - Swansea Bay 5km - 14/07/2009
20.22 - Andrew Smith (U23) - Merthyr Mawr 5km - 27/05/2009
20.33 - Tony Morris - Swansea Bay 5km - 14/07/2009
20.58 - Daniel Hall (U17) - Swansea Bay 5km - 04/08/2009
20.59 - Uku Kumari (V55) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009 & Swansea Bay 5km - 09/06/2009
21.04 - Burkhard Markoff (V40) - Swansea Bay 5km - 09/06/2009
21.04 - Jordan Brock (U20) - Swansea Bay 5km - 14/07/2009
21.06 - Gary Waters (V55) - Swansea Bay 5km - 09/06/2009
21.54 - Peter Deacon (V45) - Swansea Bay 5km - 14/07/2009
22.39 - Brian Fox (V60) - Swansea Bay 5km - 04/08/2009
22.56 - Steve Jones (V45) - Nos Galan 5km - 31/12/2009
23.51 - Christopher Rees (U17) - Admiral Swansea Bay 5km - 27/09/2009
24.47 - Simon Franks (V40) - Swansea Bay 5km - 09/06/2009
24.49 - Glynne Davies (V55) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
25.13 - Jonathan Clarke (V40) - Swansea Bay 5km - 09/06/2009
25.28 - Ralph Allemano (V50) - - Swansea Bay 5km - 14/07/2009

Ladies
16.43 - Andrea Whitcombe (F35) - Nos Galan 5km - 31/12/2009
16.59 - Non Stanford (U20) - Prague 5km 12/09/2009
17.12 - Amanda Jones - Prague 5km 12/09/2009
18.02 - Ellie Kirk (U20) - Swansea Bay 5km - 14/07/2009
19.17 - Gilli Davies (F45) - Swansea Bay 5km - 09/06/2009
19.22 - Caroline Rimmer - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
19.52 - Efa Llewellyn (U23) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
19.54 - Jemima Osborn (U17) - Admiral Swansea Bay 5km - 27/09/2009
19.55 - Elysia Ridley (U23) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
20.13 - Katie Reynolds (U17) - Swansea Bay 5km - 09/06/2009
20.36 - Cerys Morgan (U17) - Swansea Bay 5km - 09/06/2009
20.50 - Elysia Pearson (U17) - Admiral Swansea Bay 5km - 27/09/2009
21.22 - Sian Kirk - Nos Galan 5km - 31/12/2009
21.42 - Sian Phillips (F45) - Swansea Bay 5km - 14/07/2009
21.47 - Rebecca King (U20) - Swansea Bay 5km - 09/06/2009
22.12 - Angela Delaney (F40) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
22.17 - Rhiannon Anderson (U20) - Swansea Bay 5km - 14/07/2009
22.48 - Helen Eve (F40) - Parc Bryn Bach, Welsh Road Relays - 05/04/2009
23.04 - Lyndsey Dodds - Swansea Bay 5km - 09/06/2009
23.30 - Michelle Witham - Swansea Bay 5km - 14/07/2009
23.39 - Gwen Smith (F45) - Swansea Bay 5km - 09/06/2009
24.21 - Katryna Ley - Swansea Bay 5km - 04/08/2009
25.34 - Rebecca Hall (U17) - Swansea Bay 5km - 04/08/2009
25.58 - Kirsten Tucker - Swansea Bay 5km - 14/07/2009
28.27 - Isla Evans (U17) - - Admiral Swansea Bay 5km - 27/09/2009

3 Miles
Men
16.33 - Mark Davies (U23) - Brecon 3 - 05/05/2009
17.32 - Andrew Cleverley (U23) - Brecon 3 - 05/05/2009
21.39 - Stephen Bendle (V45) - Brecon 3 - 05/05/2009
22.05 - Gary Waters (V60) - Brecon 3 - 05/05/2009

4 Miles
27.52 - Gary Waters (V60) - Brecon 4 - 19/05/2009
28.01 - Stephen Bendle (V45) - Brecon 4 - 19/05/2009

5 Miles
Men
24.30 - Craig Hopkins (U23) - Sandhurst, Gloucester - 28/02/2009
24.49 - Lewys Hobbs - Sandhurst, Gloucester - 28/02/2009
25.51 - Daniel Gurmin - Sandhurst, Gloucester - 28/02/2009
25.53 - Marc Hobbs - Sandhurst, Gloucester - 28/02/2009
27.17 - Alex Lewis - Sandhurst, Gloucester - 28/02/2009
27.20 - Guy Smith (U23) - Glynneath 5 - 26/12/2009
27.52 - Daniel Thomas (U20) - Sandhurst, Gloucester - 28/02/2009
28.37 - Ifan Lloyd (V50) - Glynneath 5 - 26/12/2009
29.28 - Chris Parker (V40) - Glynneath 5 - 26/12/2009
30.10 - Andrew Smith (U23) - Glynneath 5 - 26/12/2009
30.57 - Steve Davies - Glynneath 5 - 26/12/2009
31.04 - Andrew Cleverly - Glynneath 5 - 26/12/2009
32.16 - Paul Dyson (V50) - Glynneath 5 - 26/12/2009
33.33 - Peter Deacon (V50) - Glynneath 5 - 26/12/2009
35.36 - Brian Fox (V60) - Glynneath 5 - 26/12/2009
36.02 - Gary Waters (V60) - Brecon 5 - 02/06/2009
36.16 - Stephen Bendle (V45) - Brecon 5 - 02/06/2009

Ladies 35.37 - Heather Williams - Glynneath 5 - 26/12/2009
36.20 - Sian Phillips (V45) - Glynneath 5 - 26/12/2009

10km
Men
30.23 - Craig Hopkins (U23) - Manchester 10km - 17/05/2009
31.13 - Lewys Hobbs - Manchester 10km - 17/05/2009
31.43 - Marc Hobbs - Manchester 10km - 17/05/2009
31.57 - Brian Maher - Manchester 10km - 17/05/2009
32.43 - Daniel Gurmin - Cwmavon 10km - 11/01/2009
33.54 - Matthew Gurmin - Swansea Bay 10km - 27/09/2009
34.53 - Alex Lewis - Cwmavon 10km - 11/01/2009
35.05 - David Rees - Cwmavon 10km - 11/01/2009
35.17 - Mark Davies (U23) - Newport Bay 10km - 02/05/2009
35.19 - Owain Jones (V35) - Swansea Bay 10km - 27/09/2009
35.38 - Dan Thomas (U20) - Cwmavon 10km - 11/01/2009
35.57 - Ifan Lloyd (V45) - Swansea Bay 10km - 27/09/2009
36.25 - Chris Parker (V40) - Cwmavon 10km - 11/01/2009
36.44 - Martin Webborn (V45) - Atlantic College 10km - 22/03/2009
37.47 - Andrew Cleverly (U23) - Newport Bay 10km - 02/05/2009
37.54 - Peter Osborne (V40) - Swansea Bay 10km - 27/09/2009
38.23 - Gary Irving (V45) - Civil Service 10km, Battersea - 12/05/2009
38.23 - Richard Jones (V50) - Atlantic College 10km - 22/03/2009
39.10 - Colin Elvins - (V45) - Swansea Bay 10km - 27/09/2009
39.38 - Andrew Smith - Swansea Bay 10km - 27/09/2009
39.51 - Paul Dyson (V50) - Swansea Bay 10km - 27/09/2009
39.52 - Chris Alton (V40) - Swansea Bay 10km - 27/09/2009
40.10 - Kevin Corcoran (V45) - Swansea Bay 10km - 27/09/2009
40.38 - Leighton Gardner (V40) - Swansea Bay 10km - 27/09/2009
41.30 - Shaun Tobin (V45) - Cwmavon 10km - 11/01/2009
42.40 - Stephen Bendle (V45) - Aberdare 10km
43.02 - Uku Kumari (V55) - Swansea Bay 10km - 27/09/2009
43.29 - Paul Davies (V40) - Cwmavon 10km - 11/01/2009
43.50 - Andrew Brown (V40) - Civil Service 10km, Battersea - 12/05/2009
43.55 - Burkhard Markhoff (V40) - Swansea Bay 10km - 27/09/2009
44.23 - Gary Waters (V55) - Atlantic College 10km - 22/03/2009
45.54 - Brian Fox (V60) - Swansea Bay 10km - 27/09/2009
48.25 - Jonathan Clarke - Swansea Bay 10km - 27/09/2009
49.57 - Simon Franks (V40) - Atlantic College 10km - 22/03/2009

Ladies
34.42 - Andrea Whitcombe - Swansea Bay 10km - 27/09/2009
35.06 - Non Stanford (U20) - Bristol 10km - 10/05/2009
36.15 - Amanda Jones - Geneva 10km - 26/09/2009
38.26 - Catherine Dugdale - Cwmavon 10km - 11/01/09
39.40 - Caroline Rimmer - Cwmavon 10km - 11/01/09
40.29 - Clare Phillips (F35) - Cwmavon 10km - 11/01/09
41.47 - Rachel Alcock (F35) - Cwmavon 10km - 11/01/09
42.08 - Elysia Ridley - Swansea Bay 10km - 27/09/2009
45.39 - Sian Phillips (F45) - Swansea Bay 10km - 27/09/2009
46.09 - Angela Delaney (F40) - Atlantic College 10km - 22/03/2009
49.12 - Gwen Smith (F45) - Swansea Bay 10km - 27/09/2009
52.31 - Alison Tay - Swansea Bay 10km - 27/09/2009
52.48 - Kirsten Tucker - Swansea Bay 10km - 27/09/2009
64.14 - Lynne Brier (F40) - Swansea Bay 10km - 27/09/2009

10 Miles
Men
53.11 - Craig Hopkins (U23) - Great South Run, Portsmouth - 25/10/09
58.04 - Daniel Thomas (U20) - Pontypridd Reverse 10 - 22/02/09
59.16 - Chris Parker (V40) - Teifi 10 - 12/04/2009
60.32 - Matthew Gurmin - Brecon 10
64.13 - Martin Webborn - Brecon 10
65.35 - Paul Dyson (V50) - Teifi 10 - 12/04/2009
71.53 - Uku Kumari (V55) - Teifi 10 - 12/04/2009
75.02 - Gary Waters (V55) - Teifi 10 - 12/04/2009

Ladies
63.52 - Catherine Dugdale - Pontypridd Reverse 10 - 22/02/09
64.34 - Clare Phillips (F35) - Pontypridd Reverse 10 - 22/02/09
75.45 - Sian Phillips (F45) - Pontypridd Reverse 10 - 22/02/09

Half Marathon
Men
1.07.09 - Craig Hopkins - Bristol Half Marathon - 06/09/2009
1.11.18 - Daniel Gurmin - Marrakesh Half Marathon - 25/01/09
1.13.09 - Steve Davies - Torfaen Half Marathon - 25/10/2009
1.16.13 - Daniel Thomas - Torfaen Half Marathon - 25/10/2009
1.18.02 - Chris Parker (V40) - Cardiff Half Marathon - 18/10/09
1.18.13 - Andrew Cleverley - Torfaen Half Marathon - 25/10/2009
1.26.56 - Leighton Gardner (V40) - Cardiff Half Marathon - 18/10/09
1.27.35 - Martin Webborn (V45) - Dale Half Marathon
1.37.59 - Paul Davies (V40) - Llanelli Half Marathon - 08/03/09
1.38.06 - Stephen Bendle (V45) - Cardiff Half Marathon - 18/10/09
1.38.30 - Uku Kumari (V55) - Llanelli Half Marathon - 08/03/09
1.41.12 - Zane Maynard - Great North Run - 20/09/09

Ladies
1.29.32 - Elysia Ridley - Cardiff Half Marathon - 18/10/09
1.45.49 - Sian Phillips (F45) - Llanelli Half Marathon - 08/03/09
1.46.56 - Efa Llewellyn - Great North Run - 20/09/2009
1.49.19 - Gwen Smith (F45) - Llanelli Half Marathon - 08/03/09
1.54.37 - Alison Tay - Cardiff Half Marathon - 18/10/09

20 Miles
Men
2.05.30 - Chris Parker (V40) - Rhyader 20 - 21/03/09
2.26.13 - Paul Dyson (V50) - San Domenico 20 - 22/03/09

Ladies
2.17.20 - Catherine Dugdale - Gloucester 20 - 08/03/09
2.20.20 - Clare Phillips (F35) - Rhyader 20 - 21/03/09
2.58.07 - Sian Phillips (F45) - San Domenico 20 - 22/03/09

Marathon
Men
2.44.39 - Chris Parker (V40) - London Marathon - 26/04/2009
2.50.28 - Mark Roberts (V35) - Snowdon Marathon - 24/10/2009
2.53.00 - Owain Jones - London Marathon - 26/04/2009
3.17.00 - Leighton Gardner (V40) - London Marathon - 26/04/2009
3.17.03 - Martin Webborn (V45) - London Marathon - 26/04/2009
3.18.00 - Paul Dyson (V50) - London Marathon - 26/04/2009
3.31.26 - Paul Davies (V40) - London Marathon - 26/04/2009
3.34.50 - Andrew Brown (V40) - London Marathon - 26/04/2009
4.12.48 - Burkhard Markhoff (V45) - London Marathon - 26/04/2009

Ladies
2.59.14 - Clare Phillips (F35) - London Marathon - 26/04/2009
3.15.54 - Catherine Dugdale - London Marathon - 26/04/2009
3.32.25 - Elysia Ridley - London Marathon - 26/04/2009

National Road Relays
ERRA 6 Stage Relay, Sutton Park, Birmingham - 17/10/2009
Men
17.49 - Lewys Hobbs
18.02 - Craig Hopkins
18.11 - Richie Nicholls
18.15 - Sullivan Smith
18.21 - Marc Hobbs
19.23 - Guy Smith (U20)

Ladies
ERRA 4 Stage Relay, Sutton Park, Birmingham - 17/10/2009
14.34 - Amanda Jones
15.02 - Non Stanford
15.14 - Eleanor Sherrard-Smith
15.49 - Nicola Knapp

National Young Athletes Relays, Sutton Park, Birmingham - 18/10/2009
Under 15 Boys
14.22 - Connor Brown
14.27 - Jonathan Tobin
14.43 - Kieran White
15.14 - Daniel Hall

Under 17 Boys
12.30 - Liam Lloyd
13.36 - Paul Tobin
13.46 - Grant Westacott
13.52 - TBC
14.30 - Matthew Thomas
16.38 - Sam Joseph

Men
ERRA 12 Stage Relay, Sutton Park, Birmingham - 18/04/2009
5.38 Miles (long leg)
27.07 - Craig Hopkins
27.08 - Brian Maher
27.17 - Lewys Hobbs
27.28 - Marc Hobbs
27.29 - Martin Conroy
28.23 - Daniel Gurmin

Men
ERRA 12 Stage Relay, Sutton Park, Birmingham - 18/04/2009
2.995 Miles (short leg)
15.15 - Sullivan Smith
15.32 - Sam Walsh
15.41 - David Notman
16.04 - Matthew Gurmin
16.06 - Andrew Gourley
16.15 - Alex Lewis

Ladies
ERRA 6 Stage Relay, Sutton Park, Birmingham - 18/04/2009
2.995 Miles
16.41 - Andrea Whitcombe
16.44 - Eleanor Sherrard-Smith
16.46 - Non Stanford
17.16 - Amanda Jones
18.19 - Elinor Kirk
19.13 - Elysia Ridley

Welsh Castles Road Relay - June 13th/14th (Caernarfon Castle to Cardiff Castle)

13/06/2009
1 Caernarfon Castle to Penygroes (9.1 Miles) - Colin Elvins - 1.03.36
2 Penygroes to Criccieth Castle (10.75 Miles) - Chris Alton - 1.11.22
3 Criccieth Castle to Maentwrog * (12.3 Miles) - Gary Irving - 1.22.06
4 Maentwrog to Harlech (9.5 Miles) - Peter Deacon - 1.11.47
5 Harlech to Barmouth (9.6 Miles) - Steve Smith - 59.43
6 Barmouth to Dolgellau (10.7 Miles) - Uku Kumari - 1.16.54
7 Dolgellau to Dinas Mawddwy * (9.75 Miles) - Paul Dyson - 1.07.14
8 Dynas Mawddwy to Foel (11.2 Miles) - Martin Webborn - 1.11.57
9 Foel to Llanfair Caereinion (8.6 Miles) - John Poston - 58.41
10 Llanfair Caereinion to Newtown * (13.3 Miles) - Mark Roberts - 1.20.41

14/06/2009
11 Newtown to Llanbadarn Fynydd * (12.3 Miles) - Leighton Gardner - 1.27.12
12 Llanbadarn Fynydd to Crossgates (11.2 Miles) - Kevin Corcoran - 1.17.36
13 Crossgates to Builth Wells (10.6 Miles) - Gilli Davies - 1.10.59
14 Builth Wells to Drovers Arms * (11.0 Miles) - Chris Parker - 1.11.30
15 Drovers Arms (Red Kite Centre) to Brecon (12.8 Miles) - Owain Jones - 1.18.08
16 Brecon to Beacons Reservoir * (8.8 Miles) - Grant Howells - 57.25
17 Beacons Reservoir Cyfarthfa Castle (9.2 Miles) - Sian Phillips - 1.04.38
18 Merthyr to Abercynon (Navigation Park) (9.1 Miles) - Paul Llewellyn - 1.00.56
19 Abercynon to Caerphilly Castle (10.8 Miles) - Andrew Brown - 1.20.55
20 Caerphilly Castle to Cardiff Castle (10.7 Miles) - Ifan Lloyd - 1.08.56

* mountain stages

If anyone has times that should be included please e-mail Kevin Corcoran at wgl@tesco.net (2) SENIOR CLUB RUNNING CHAMPIONSHIPS 2009

After the final fixture at Fairwood Common Helen Eve emerged as winner of the female 2009 Club Championships with Uku Kumari winning the mens event. Gwen smith won the masters ladies title for the third time with Chris Parker winning the masters mens title. Details of the 2010 event will follow in due course.

FINAL TABLES
Senior Ladies
1. Helen Eve (F40) 89pts
2. Elysia Ridley 56
3. Gwen Smith (F45) 53
4. Sian Phillips (F45) 52, Lyndsey Dodds 52
6. Angela Delaney (F40) 40
7. Gilli Davies (F45) 39
8. Catherine Dugdale 38
9. Kirsten Tucker 32
10. Amanda Jones 20
11. Nicola Knapp 19, Caroline Rimmer 19
13. Claire Phillips (F35) 18
14. Rachel Alcock 17, Ellen Butler 17

Senior Men
1. Uku Kumari (V55) 119pts
2. Chris Parker (V40) 82
3. Gary Irving (V45) 76
4. Leighton Gardner (V40) 75.5
5. Kevin Corcoran (V45) 74
6. Andrew Brown (V40) 67.5
7. Marc Hobbs 63, Dan Thomas (U20) 63
9. Lewys Hobbs 61
10. Andrew Cleverley 60
11. Craig Hopkins (U23) 58
12. David Rees 50
13. Peter Osborne (V45) 43
14. Paul Dyson (V45) 42
15. Mark Roberts (V35) 38
16. Peter Spriggs (V35) 33
17. Ifan Lloyd (V45) 32
18. Andrew Smith (U23) 30
19. Steve Smith (V40) 29
20. Paul Davies (V40) 28
21. Martin Webborn (V45) 27
22. Gary Waters (V55) 25, Steve Bendle (V45) 25
24. Simon Merrick (V40) 23
25. Colin Elvin (V45) 20, Mark Davies (U23) 20, Owain Jones (V35) 20
28. Matt Gurmin 19
29. Daniel Gurmin 18
30. Alex Lewis 16, Chris Alton (V40) 16, Jonathan Butler (U23) 16, Afan Humphries 16
34. Kevin Knight 14, Steve Richards 14
36. Peter Deacon (V45) 13, Steve Davies 13
38. Shaun Tobin (V45) 12
39. Burkhard Markoff (V45) 11
40. Simon Franks (V45) 7
41. Brian Fox (V60) 5
42. Ralph Allemano (V60) 1

Club Championship Winners
Senior Men
2006 - Steve Davies, 2007 - Gary Irving, 2008 - Christopher Parker, 2009 - Uku Kumari.

Senior Ladies
2006 - Diane Wilson Evans, 2007 - Sian Phillips, 2008 - Sian Phillips, 2009 - Helen Eve.

Masters Men
2006 - David Wilson-Evans, 2007 - Christopher Parker, 2008 - Gary Irving/Leighton Gardner, 2009 - Christopher Parker.

Masters Women
2006 - Gwen Smith, 2007 - Gwen Smith, 2008 - Helen Eve, 2009 - Gwen Smith.

Club Championship Rules
Athletes are allocated points determined by the position they finish in a race (eg 1st - 20 points, 2nd - 19 pts etc). The athlete with the greatest amount of points at the end of the season is the winner. There are 10 fixtures and athletes choose their best 8 races to count towards their points total. The event is only be open to Harriers who are fully paid up members of the Club. Any athlete who has not paid their annual subs by April 30th in any given year will lose any points they have gained and will not be eligible to gain any further points until they have paid their subs.

Further information from organisers Gary Irving or Kevin Corcoran at wgl@tesco.net or 01792 792301

(3) FIXTURES 2010

January
Sun Jan 10th - Richard Burton Cwmafan 10km
Sun Jan 17th - Cardiff Cross Challenge (Bute Park, Cardiff)
Sun Jan 24th - West Glam CC League (3) (Corus)
Sun Jan 31st - Lliswerry 8

February
Sat 6th - British Universities Cross Country Champs
Sun 7th - West Glam CC League (4) (Gnoll Estate, Neath)
Sat 13th - Gwent Cross Country League (Penlan Leisure Centre, Brecon)
Sat 20th - Welsh Cross Country Championships (Singleton Park, Swansea)

March
Sat 6th - Gwent Cross Country League (Blaise Castle, Bristol)
Sun 7th - Llanelli Half Marathon
Sat 13th - British Inter Counties Cross Country Champs (Birmingham)
Sun 21st - West Glam CC League (5) (Margam Park)
Sun 21st - Pontypridd Reverse 10 Miles
Sun 28th - San Domenico 20 Miles

April
Sat 17th - National 12/6 Stage Road Relays (Sutton Park/Birmingham)
Sun 18th - Llanelli Marathon
Sun 25th - London Marathon