In case of any competition changes please keep checking back and the links to organisers websites. Only UK Athletics / Welsh Athletics licenced events are listed.
- 26/01/2022 Afan Nedd Tawe Secondary Schools & Colleges Cross Country Championships @ Margam Park
- 30/01/2022 Pontypridd Reverse 10 Mile
- 06/02/2022 West Glamorgan Cross Country League Round 2 @ Margam Park
- 06/02/2022 Lliswerry 8 Mile Road Race @ Newport
- 12/02/2022 Welsh Secondary Schools & Colleges Cross Country Championships @ Brecon
- 19/02/2022 Gwent Cross Country League (All Ages) @ Blaise Castle, Bristol
- 26/02/2022 Welsh Clubs Cross Country Championships @ Pembrey
- 27/02/2022 St Davids Day 10km, 5km & 2km @ Cardiff
- 27/02/2022 West Glamorgan Cross Country League Round 4 @ TBC
- 05/03/2022 Rhayader Round the Lakes 10km & 30km
- 06/03/2022 Newport Half Marathon
- 12/03/2022 British Cross Challenge Round 5 incorporating the UK Inter Counties @ Loughborough
- 13/03/2022 San Domenico 10 & 20 Mile Races @ CF48 1AR
- 13/03/2022 Bath Half Marathon
- 13/03/2022 West Glamorgan Cross Country League Round 5 @ Gnoll Country Park Estate
- 19/03/2022 Gwent Cross Country League (All Ages) @ Singleton Park Swansea
- 20/03/2022 Merthyr Half Marathon
- 26/03/2022 50th U15 & U17 British Schools Cross Country Wales V England V Scotland V Ireland International @ Pembrey
- 27/03/2022 Cardiff Half Marathon & Welsh Championships
- 02/04/2022 Nant yr Arian Silver Trail Half Marathon @ Aberystwyth