Welsh Inter Regional Cross Country Championships @ Newtown

The Welsh Inter Regional Juniors, Seniors and Masters Cross Country Championships on Saturday 29th November 2025 at Dolerw Park, Newtown, SY16 2EH.
Please find below the first round of selections for athletes to represent the West Wales region. Please reply to the relevant team manager as soon as possible and no later than 5pm on Friday 7th November to accept or decline your invitation to run.
Juniors: Jennifer Boyce at [email protected]
Seniors & Masters: Lisa Campion at [email protected]
Don’t forget to include the athletes name, club, date of birth and seven digit Welsh Athletics URN. Equally as important is that if you are unable to run, to also advise the team managers so reserves can be called on as and when required.
To represent West Wales at Newtown athletes must have one of the following qualifications:
A: – BIRTH; the athlete having been born in West Wales (Dyfed or West Glamorgan).
B: – RESIDENCE; a minimum of 9 months continuous residence in West Wales immediately prior to this event.
The top 13 West Wales eligible finishers at Margam Park on Saturday 11th October were selected for West Wales at Newtown in all age groups from U13 to M55+ age groups. M65+ athletes selection were the first 4 finishers at Margam. Athletes outside of automatic selection spots or for those who were unable to run at Margam will still be considered for selection for all age groups, contact the relevant team manager if you’d like to be considered for selection.
We will require a team of parents/guardians to undertake team managing duties on the day for an age group or two each please. If you can offer your assistance email [email protected] all paperwork relating to declarations will have been completed before the day for you. On the day you will just need to hand out numbers, pins, vests and get them all to the start line for team photos just before each race gets underway.
Inter Regional Teams:
U13, U15 & U17: 15 team members with 8 to score
U20: 15 team members with 4 to score
Seniors: 15 team members and 8 to score
Masters: 35, 45, 55: 15 team members per age group and 5 to score. 65+: 5 team members and 3 to score.
U13 BOYS:
1. Tomi Jones (Swansea Harriers).
2.Ioan Wyn Davies (Neath Harriers)
3.Dylan Williams (Carmarthen Harriers)
4. Caleb Howells (Neath Harriers)
5. Macsen Noa Davies (Carmarthen Harriers)
6. Gethin Davies (Neath Harriers)
7. Jacka O’Callaghan (Swansea Harriers)
8. Mason Thor Wrona (Carmarthen Harriers)
9. Jasper Davis (Carmarthen Harriers
10. Owain Jones (Amman Valley Harriers)
11. Jack Collins (Swansea Harriers)
12. Ralph Bowen (Celtic Tri)
13. Caio Davies (TROTS)
14. Vacant.
15. Vacant.
U13 GIRLS:
1. Molly-Mae McQueen (Swansea Harriers)
2. Emily Evans-Williams (Swansea Harriers)
3. Grace Breach (Neath Harriers)
4. Ruby Harvey-Flinn (Swansea Harriers)
5. Megan Hughes (Neath Harriers)
6. Emily Baker (Carmarthen Harriers)
7. Elsie Davies (Swansea Harriers)
8. Poppy Williams (Pembrokeshire Harriers)
9. Freya Williams (Neath Harriers)
10. Poppy Brannigan (Swansea Harriers)
11. Mali Humphreys (Swansea Harriers)
12. Isabelle Watson (Neath Harriers)
13. Mared Rees (Carmarthen Harriers).
14. Vacant.
15. Vacant.
U15 BOYS:
1. Jack Griffiths (Swansea Harriers)
2. Oliver Cobbold (Swansea Harriers)
3. Thomas Cai Davies (Carmarthen Harriers)
4. Jude Jenkins (Neath Harriers)
5. Alex Ladd (Carmarthen Harriers)
6. Luke Woodhouse (Neah Harriers)
7. Harri Roberts-Truman (Neath Harriers)
8. Dylan Hopkins (Llanelli AAC)
9. Isaac McAdie (Swansea Harriers)
10. Deklan Roberts (Neath Harriers)
11. Ellis Davies (Llanelli AAC)
12. Gethin Thomas (TROTS)
13. Felix Davies (Swansea Harriers)
14. Vacant.
15. Vacant.
U15 GIRLS:
1. Manon Fleur Phillips (Carmarthen Harriers).
2. Lily Chapple (Neath Harriers).
3. Lyla Johnson (Swansea Harriers).
4. Annie Evans (Celtic Tri)
5. Lily Morgan (Carmarthen Harriers)
6. Ffion Davies (Neath Harriers).
7. Jessie Davies (Neath Harriers).
8. Aisha Keough (Swansea Harriers)
9. Gwenna Rees (Swansea Harriers).
10. Gwennan Gruffydd (Swansea Harriers).
11. Talia Jones (Sarn Helen)
12. Rosie Jones (Swansea Harriers).
13. Hollie Bodenham (Neath Harriers).
14. Vacant.
15. Vacant.
U17 MEN:
1. Sam Griffiths (Carmarthen Harriers)
2. Jimmy Davis (Carmarthen Harriers)
3. Osian Morgan (Swansea Harriers)
4. Jack Sullivan (Swansea Harriers)
5. Harvey Southam (Swansea Harriers)
6. Matthew Hines (Swansea Harriers)
7. Joseff Rees-Davies (Amman Valley Harriers)
8. Zac Roberts (Celtic Tri)
9. Vacant.
10. Vacant.
11. Vacant.
12. Vacant.
13. Vacant.
14. Vacant.
15. Vacant.
U17 WOMEN:
1. Amelia Williams (Carmarthen Harriers).
2. Nansi Griffiths (Carmarthen Harriers).
3. Sali Owen (Carmarthen Harriers).
4. Chloe Hartley Green (Swansea Harriers).
5. Skye Bruce (Carmarthen Harriers)
6. Anna Jones (Carmarthen Harriers).
7. Imogen Mcadie (Swansea Harriers).
8. Anastasia Eggleston-Stoker (Carmarthen Harriers).
9. Bridget Barrett (TROTS).
10. Esme Lynock (Carmarthen Harriers).
11. Hanna Powell (TROTS)
12. Ffion Thomas (TROTS).
13. Vacant.
14. Vacant.
15. Vacant.
U20 MEN
1. Finley Bruce (Carmarthen Harriers)
2. Steffan Davies (Carmarthen Harriers)
3. Thomas Loynes (Neath Harriers).
4. Joshua Barnett (Carmarthen Harriers).
5. William Harries (Carmarthen Harriers).
6. Oskar Radka (Swansea Harriers).
7. Jay Davies (TROTS)
8. Vacant.
9. Vacant.
10. Vacant.
11. Vacant
12. Vacant.
13. Vacant.
14. Vacant.
15. Vacant.
U20 WOMEN:
1. Lily Williams (Celtic Tri).
2. Sophie Hartley-Green (Swansea Harriers).
3. Anna Williams (Swansea Harriers).
4. Vacant.
5. Vacant.
6. Vacant.
7. Vacant.
8. Vacant.
9. Vacant.
10. Vacant.
11. Vacant.
12. Vacant.
13. Vacant.
14. Vacant.
15. Vacant.
SENIOR MEN:
1. Dafydd Jones (Swansea Harriers)
2. Dewi Griffiths (Swansea Harriers)
3. Scott Williams (Neath Harriers)
4. Shane Williams (Neath Harriers)
5. Jacob Parry (Neath Harriers)
6. Alfie Robinson (Swansea Harriers)
7. James Fishlock (Neath Harriers)
8. Liam Oak (Neath Harriers)
9. William Ralston (Swansea Harriers)
10. Thomas Callard (Neath Harriers)
11. Liam Heaton (Team GJE)
12. John Moran (Swansea Harriers)
13. Iestyn Evans (Neath Harriers)
14. Vacant.
15. Vacant.
SENIOR WOMEN:
1. Niamh McDonald (Swansea Harriers)
2. Emily Davies (Neath Harriers)
3. Jessica Hyland (Carmarthen Harriers)
4. Mai Davies (Swansea Harriers)
5. Caitlin Gwyther (Swansea Harriers)
6. Tifanie Lewis (Amman Vally Harriers)
7. Millie Thorne (Swansea Harriers)
8. Kelcy Hooper (Swansea Harriers)
9. Florence Taylor (Swansea Harriers)
10. Isabel Hendry (Neath Harriers)
11. Bethan Ball (Neath Harriers)
12. Febe Ashley (Neath Harriers)
13. Vacant.
14. Vacant.
15. Vacant.
MASTERS MEN 35 TO 44:
1. Rob Davies (Amman Valley Harriers)
2. Dylan Lewis (Sarn Helen)
3. Ben Williams (Port Talbot Harriers)
4. Andrew Reynolds (Neath Harriers)
5. Ben Hutchison (TROTS)
6. Daniel Morgan (Swansea Harriers)
7. Daniel Newton (Swansea Harriers)
8. Andrew Cleverly (Swansea Harriers)
9. Scott Elvins (Port Talbot Harriers)
10. Keiran Weston (TROTS)
11. Adam Morgan (Team GJE)
12. Steven Taylor (Swansea Harriers)
13. Matthew Laffan (TROTS)
14. Vacant.
15. Vacant.
MASTERS WOMEN 35 TO 44:
1. Nia Banfield (3M’s Gorseinon)
2. Kayleigh Bagshaw (TROTS)
3. Heidi Waters (Port Talbot Harriers)
4. Louisa Willmott (Team GJE)
5. Emma Fielding (3M’s Gorseinon)
6. Clara Davies (Amman Valley Harriers)
7. Naomi Williams (Amman Valley Harriers)
8. Jenny Tanner (TROTS)
9. Ria Burton (Amman Valley Harriers)
10. Hannah Mackie (TROTS)
11. Jane Harwood (Port Talbot Harriers)
12. Sylwia Lichon (Llanelli AC)
13. Sian Evans (Amman Valley Harriers)
14. Vacant.
15. Vacant.
MASTERS MEN 45 TO 54:
1. Matt Harvey (Swansea Harriers)
2. Huw Evans (Parc Bryn Bach)
3. Daniel James (Run 4 All Neath)
4. Hendy Drake (Amman Valley Harriers)
5. Rob Prady (Neath Harriers)
6. John Perkins (Amman Valley Harriers)
7. Toby Johnston (Neath Harriers)
8. Dylan Davies (Sarn Helen)
9. Ashley Pascoe (3M’s Gorseinon)
10. Daniel Hooper (Sarn Helen)
11. Richard Phillips (TROTS)
12. Matthew Clarke (Sarn Helen)
13. Simon Williams (TROTS)
14. Vacant.
15. Vacant.
MASTERS WOMEN 45 TO 54:
1. Elizabeth Tremlett (Carmarthen Harriers)
2. Katie Williams (3Ms Gorseinon)
3. Michelle Cole (Swansea Harriers)
4. Kate Lynock (Amman Valley Harriers)
5. Julie Hartley-Green (Swansea Harriers)
6. Nia Ruth Davies (Carmarthen Harriers)
7. Meleri Cole (Team GJE)
8. Elizabeth Williams (Pembrokeshire Harriers)
9. Tammy Rees-Davies (Amman Valley Harriers)
10. Hannah Jones (Sarn Helen)
11. Kirsten Maryke (Run 4 All Neath)
12. Felicity Jones (Swansea Harriers)
13. Rhian Bruce (Carmarthen Harriers)
14. Vacant.
15. Vacant.
MASTERS MEN 55 TO 64:
1. Marcus John (Pembrokeshire Harriers)
2. Steve Williams (Pembrokeshire Harriers)
3. Philip England (Amman Valley Harriers)
4. Gavin Davies (3M’s Gorseinon)
5. Heath Brett (Swansea Harriers)
6. Timothy Nigel Evans (3M’s Gorseinon)
7. Simon Merrick (Swansea Harriers)
8. Anthony Heald (Llanelli AC)
9. Andrew Lewis (Port Talbot Harriers)
10. Peter Clement (3M’s Gorseinon)
11. Darren Craig Williams (Carmarthen Harriers)
12. Vacant.
13. Vacant.
14. Vacant.
15. Vacant.
MASTERS WOMEN 55 TO 64:
1. Melissa Holliday (TROTS)
2. Sarah Barham (3M’s Gorseinon)
3. Angela Delaney (Swansea Harriers)
4. Caroline Morgan (Swansea Harriers)
5. Sian Phillips (Swansea Harriers)
6. Diane Ridgeway (3M’s Gorseinon)
7. Caroline Sandles (3M’s Gorseinon)
8. Mair Morgan (TROTS)
9. Sharon Trotman (3M’s Gorseinon)
10. Francesca Newman (3M’s Gorseinon)
11. Nicola Williams (Amman Valley Harriers)
12. Irene Davies Jones (TROTS)
13. Vacant.
14. Vacant.
15. Vacant.
MASTERS MEN 65+
1. David Warren (Cardigan RC)
2. Ifan Lloyd (Swansea Harriers)
3. Peter Osborne (Swansea Harriers)
4. Steve Williams (Neath Harriers)
5. Dean Hardie (3M’s Gorseinon)
MASTERS WOMEN 65+
1. Lindy Geyer (TROTS)
2. Linda Woodland (Neath Harriers)
3. Sue Peters (Swansea Harriers)
4. Beverley Jones (3M’s Gorseinon)
5. Mandy Colbourne (TROTS)