We have a thriving Senior and Masters (35+) running scene at Swansea Harriers. Our Tuesday and Thursday group is for women and men aged 17+. Our current members range from 17 to 70. The group is for anyone who runs to an intermediate level, and wants to improve such as runners who can run a 10km in around 50 minutes or less, or a half marathon in 2 hours or less. We have runners who like any distance, but particularly those who like 5K upwards, all the way to ultra marathons including fans of any surface; track, road, trail, cross country and multi terrain! We are a competitive club so there is an expectation to represent us in league and championship events.
We meet at the club cafe on Ashleigh Road, SA2 9AU every Tuesday and Thursday, at around 6.15 pm, with the session starting promptly at 6.30pm for sessions that usually last until 8pm, and we tend to cover 6-9 miles.
We offer the chance to meet like-minded runners, and train in a supportive group environment. There is a varied programme, from short intervals to long tempo runs, sessions on track, cycle path, pavement, grass, beach and hills. It is a “no pressure” environment. The cost is relatively low with no charge for most training sessions, except for track sessions which are £3.60.
After two sessions you will need to join Swansea Harriers. You will then have the opportunity to compete for Swansea Harriers in individual and team events, when you are ready. Annual membership includes membership to the club, the Governing Body of Welsh Athletics and personal insurance. Joining fees are £60 for over 19 and £50 for under 19, to request a club membership form please email the membership Secretary at [email protected] In addition you will receive a £2 discount when you enter governing body licenced races.
The hardest part is often turning up to your first session. Due to the great group atmosphere, people inevitably return and there is a great social side to Swansea Harriers too. There is also an even faster training group that meets Tuesdays and Thursdays. For more information, please ask. If you are keen, next step is to just turn up or you can also contact Andrew Jenkins the Club Coaching Coordinator on 078 94 57 35 55 or [email protected]