• Good Luck Verity

    The very best of luck to Verity Ockenden from everyone at the club. Verity is once again representing Great Britain & Northern Ireland, this time in the World Road Running Championships in Riga Latvia on Sunday 1st October. There are three race, 1 mile 5km and Half Marathon, you will see Verity in the 5km…

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  • Results Round Up

    This week we have results to round up for you from Llanelli & Berlin Germany. Sunday 24th September was the Llanelli Half Marathon which saw just the two runners in the Men’s race where Sam Joseph had a great race to cross the line in 4th place in 1.18.08 and Jamie Cameron in 36th 1.33.4.…

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  • Joint Welsh Schools & Welsh Athletics Quadrathlon & Pentathlons Entries

    Sunday 5th November 2023 for those juniors who’d like to try and follow in the footsteps of Daley Thompson, Dean Macey, Katarina Johnson-Thompson, Jessica Ennis & Denise Lewis, are the joint Welsh Schools & Welsh Athletics Combined Events quadrathlon & pentathlons at Cardiff, CF23 6XD. Instead of a Decathlon (10 events) or Heptathlon (7 events) the juniors compete in all of the four…

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  • Results Round Up

    This week we have results to round up for you from Swansea & Copenhagen Denmark. Sunday 17th September was the Swansea Bay 10km, 3km & 1km. What a difference a week makes, regarding the weather at least, where it was non stop rain for the 10km but more bearable in the junior races. As with…

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  • Results Round Up

    This week we have results to round up for you from Newcastle, Pembrey and Loughborough. Friday 8th September SW Verity Ockenden has an awesome run to with the UK Road 5km Championships at Newcastle crossing the line in 15.26 well below the 15.40 qualifying standard for the World Road Running Championships, well done Verity! Following…

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  • Results Round Up

    This week we have results to round up for you from Exeter, Zurich Switzerland, Derby, Brecon, Cardiff & London. Tuesday 29th August Carys Jones runs a 4.56.87 over 1500m in the British Milers Club at Exeter, well done Carys! Thursday 31st August Joseph Brier runs a fast 46.82 for 400m to finish 7th in the…

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  • Club Records, Rankings & Gold Awards

    Once a month during the summer season we will endeavour to post an update on our Club Records, Club Rankings & Junior Gold Award Winners for you, so here’s your fourth update: Club Records: To date we have had six all time club records broken by: U20m Dafydd Jones 8.12.90 3000m; SM Joseph Brier 45.54 400m;…

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  • Results Round Up

    This week we have results to round up for you from Watford, Swansea, Cheshire, Cardiff, Birmingham and Chepstow: Wednesday 23rd August at Watford saw SM Eli Onyewu run a 22.05 for 200m and SW Megan Carter-Davies a 4.24.37 over 1500m, well done both! Thursday 24th August at Swansea was the 5km On The Bay where…

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  • Welsh Road Relays Championships Closing Date Friday 1st September

    The Welsh Road Relay Championships for all junior & senior age groups plus masters 35+, 45+, 55+ & 65+ return to West Wales in Pembrey Country Park, SA16 0EJ on Saturday 9th September with entries closing at 11.59pm on Friday 1st September. The club has performed well in these championships on occasions previously and we…

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  • Results Round Up

    This week we have results to round up for you from Budapest Hungary & Swansea. One of our club Hall Of Fame super stars Joseph Brier was selected yet again for the Great Britain & Northern Ireland team this time at the World Athletics Champions in Budapest Hungary. Joseph was selected in the mixed 4 x 400m as…

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