Round 3 Cross Country League For All Age Groups Saturday 4th December @ Pembrey Country Park

Saturday 4th December sees round 3 of the cross country league for all age groups, incorporating the West Wales Championships at Pembrey Country Park, SA16 0EJ.

After two great turnouts in rounds 1 and 2 we will be hoping for more of the same in round 3, especially with medals on offer for those West Wales eligible athletes. Click here for the latest league tables.

You enter on the day one hour before your race starts via your team manager listed below, who you will find at our club tent at Pembrey. However please contact your team manager to confirm your availability before the day so they know who to expect. There is no selection process, as many athletes can run as we/they wish, whoever the first 4 in the juniors and first 5 in the seniors/masters who cross the line first for us, score for our A team, the next 4 juniors or 5 seniors score for our B team, and so on. The very best of luck to you all!

Click here for a course map 04.12.21 Course Map

Click here for a timetable 04.12.21 Course Map

Team Managers:

U11G (school years 5 & 6) Julie Hartley-Green [email protected] 079 77 20 62 30

U11B (school years 5 & 6) Jennie Mcadie [email protected] 078 11 25 47 56

U13G (school years 7 & 8) Julie Hartley-Green [email protected] 079 77 20 62 30

U13B (school years 7 & 8) Tony Clements [email protected] 079 76 54 33 44

U15G (school years 9 & 10) Julie Hartley-Green [email protected] 079 77 20 62 30

U15B (school years 9 & 10) Tony Clements [email protected] 079 76 54 33 44
U17W (school years 11 & 12) VACANT
U17M (school years 11 & 12) Tony Clements [email protected] 079 76 54 33 44
U20W & U20M (years 13+) VACANT


Senior & Masters Men & Women (school years 15 to infinity) Brian Fox [email protected]077 47 75 61 14


West Wales Championships
To participate in the West Wales championships element of the day, all athletes must be registered to their club & Welsh Athletics, in addition must have one of the following qualifications:
A: – Birth; the athlete having been born in West Wales (Dyfed or West Glamorgan).
B: – Residence; a minimum of 9 months continuous residence in West Wales immediately prior to this event.
Medals will be awarded to the top 3 West Wales eligible runners in all junior races at the finish line. This year they will not just be awarding medals to the top 3 in the seniors/masters regardless of age group, but to the top 3 Men & Women in the Seniors, Masters 35-44, Masters 45-54, Masters 55-64 & Masters 65+. With the challenges of identifying the correct athletes in the mixed senior/master races at the finish line, these medals will be distributed by post/hand once full results have been published and ratified by the league.